
Geçen gönderdiğim bir ağır makinalı tüfekli teyze vardı işte bu onun torunu ... guitar hero’ya dikkatinizi çekerim
Why Constant Worry is Useless
We live in a culture where everyone seems to worry. Turn on the news – someone got shot, there’s mercury in the fish we eat, the cows have got BSE, a new super-flu is coming, terrorists are regrouping... on and on it goes.
If you take all of this stuff seriously, it’s likely that you’ll never go out, never eat, never travel, or never take any kind of risk at all. But in fact, worry makes no sense at all.
Here are some reasons why worry really is a pointless and damaging activity, though I suspect we all know this deep down.
Things never happen the way you imagine. When you worry, you are predicting the future. You are saying ‘I know that things will turn out badly.’ But this just isn’t the case. You have no idea how the future is going to turn out, except to say that it will not be what you think it will be. So why worry?
Worry means you give away your power.
Some people are so entrenched in worry that they cannot see any other way to live. But worry robs you of your power to be proactive. The truth is that you are in control and you can choose how to react to situations, so why choose to give that power away so easily and so unconsciously?
Worrying is completely unproductive.
Why waste your energy doing something that gets you nowhere. On a treadmill, at least you get some exercise, but worry is a truly pointless activity. Spend your time and energy on something more useful.
Worry distorts reality.
We live in an age where people live longer, have better access to health care, have more opportunity for personal and professional growth, more chance to travel, greater access to information and lifelong education, and many other wonderful things. Yes, there are risks and potential dangers, but worry magnifies these disproportionately and blinds us to the wonders of our age.
Worrying is bad for your health.
Worry is not a normal state of mind and it adversely affects your health, even your physical health. When you worry, physical changes are happening in your body which are very damaging. It increases stress which can increase blood pressure, cause higher levels of stomach acid, cause muscle tension and headaches, among many other things.
Worry is not natural.
Do little children worry? Do animals worry? Do all adults worry? There is nothing inherent in being human that means you have to worry. Worry is a pathology, a distortion of our natural, healthy state.
Do you know the most frequent instruction given in the Bible? Surprisingly, it is not ‘love one another’ or ‘love God’ or anything like that. It is simple ‘do not be afraid.’ I don’t know how many times it appears, but I’ve seen estimates between 100 and 366 times. You don’t have to be religious to realize that this is good advice.
So how can we break out of this worry habit? Like all habits, it might not be easy to do, but there are some clear, simple and effective steps you can take to eliminate worry from your life.
Realize that you are in control.
In The Seven Habits of Highly Effective People, Steven Covey tells us that the first step to a better life is the realization that we are free to choose how to react to circumstances. Worry is a choice – it’s inside our own head and, as such, it is within the sphere of our own influence.
Recognize that worry is a habit.
Like all habits, there is a momentum to worry, and it might not be easy to break away from this, especially if you’ve been a worrier all your life. But it’s possible to change any habit.
Keep things in perspective.
E. Joseph Crossman said, ‘If you want to test your memory, try to recall what you were worrying about one year ago today.’ Are you still worrying about those things? Will all this stuff matter in 100 years from now?
Face your fears.
Nelson DeMille said that ‘Somehow our devils are never quite what we expect when we meet them face to face.’ After you do something that scares you, you’ll probably find it wasn’t as bad as you thought. With time, all your worry will dissipate.
Stop trying to be in control of everything.
You cannot control the whole world. Things happen that are truly outside our circle of influence, and so we need to relax and accept that sometimes things just happen as they will. This is part of life, and worry will not change it one little bit.
Stop taking yourself so seriously.
If you fail, so what? If you screw up, is it the end of the world? Are you really so important that the world will stop turning if you get things wrong? Life is not that serious.
Worry is a dangerous and poisonous thing. You must not let it eat away at you.
5 Easy Ways to Shake Off a Bad Mood
By Steve Errey
Everyone gets into a big ol’ bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day.
Sometimes these moods happen just when you don’t want them to and they can get in the way of doing what you want to do in the way that you want to do it. Here’s how to shake them off quickly so that you can get back your life.
1. Leave the room
Get a change of scene. Right now. Bad moods can be triggered by all kinds of things and often it’s something around you that ticked you off, and if you stay in the same environment it’ll continue to nag at you and play on your mind. Go to a new environment, surround yourself with different things, different people and different sensations and it’s easier for you to leave your bad mood behind you.
2. Give yourself a treat
When you’re in a bad mood it’s easy to look for things to fuel that bad mood or reinforce it. Why? Because you want to feel like your bad mood is valid, so you look for things to validate it and make it right.
Break that habit by doing the opposite, no matter how strange it might feel. Watch a funny movie, play your favourite song, go for a walk in your local park, grab a coffee and a slice of pie in that great coffee shop. Do something that feels good and puts a smile on your face, and your bad mood will be history.
3. Have a BMW
When I’m in a coaching session with someone it’s pretty obvious if they’re in a bad mood. When that happens I say to them, “Right. You have 4 minutes to Bitch, Moan and Whine all you want. When the 4 minutes is up there’s no more moaning, deal?”. Then they let rip for 4 minutes.
Taking just a couple of minutes for a BMW (as I like to call it) can get everything right out there, everything that’s bubbling away. The key is not to pause or think - a BMW session is just getting it all out there. Often you’ll find that you run out of steam before the 4 minutes is up and sometimes you’ll just end up laughing. Either way, when you’re done you’ll feel lighter.
4. Hit the gym
PPhysical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood. Hitting the gym not only releases those feel-good chemicals, but it’s a great distraction, diverting your attention away from your bad mood and giving you something to do that occupies your body and mind.
5. Let yourself off the hook
Fact of Life # 37 - Bad moods happen. Sometimes, it’s just fine to let the bad mood ride. If things are niggling you and bad moods are a familiar deal to you, then it’s a good bet that something’s not quite right somewhere in your life. Letting the bad mood ride allows you to go to those dark places where you wouldn’t normally go and see what’s there.
You don’t have to wallow in it, but letting it happen can be surprisingly liberating. Your bad moods are just as valid as your good moods and when you come out the other side you might just have learned something about what’s really going on.
Dünyanın istediğiniz bir yerinden (mesela Ağrı dağından, Çamlıca’dan, Elmadağ’dan ... )manzarayı (slüet diyelim) görmek isterseniz http://www.heywhatsthat.com/
By Alisa Miller
Meta-Search Engines
Meta-search engines use the resources of many different search engines to gather the most results possible. Many of these will also eliminate duplicates and classify results to enhance your search experience.
Semantic Search Tools and Databases
Semantic search tools depend on replicating the way the human brain thinks and categorizes information to ensure more relevant searches. Give some of these semantic tools and databases a try.
General Search Engines and Databases
These databases and search engines for databases will provide information from places on the Internet most typical search engines cannot.
Academic Search Engines and Databases
The world of academia has many databases not accessible by Google and Yahoo!, so give these databases and search engines a try if you need scholarly information.
Scientific Search Engines and Databases
The scientific community keeps many databases that can provide a huge amount of information but may not show up in searches through an ordinary search engine. Check these out to see if you can find what you need to know.
Custom Search Engines
Custom search engines narrow your focus and eliminate quite a bit of the extra information usually contained in search results. Use these resources to find custom search engines or use the specific custom search engines listed below.
Collaborative Information and Databases
One of the oldest forms of information dissemination is word-of-mouth, and the Internet is no different. With the popularity of bookmarking and other collaborative sites, obscure blogs and websites can gain plenty of attention. Follow these sites to see what others are reading.
Tips and Strategies
Searching the deep web should be done a bit differently, so use these strategies to help you get started on your deep web searching.
Helpful Articles and Resources for Deep Searching
Take advice from the experts and read these articles, blogs, and other resources that can help you understand the deep web.
By Jessica Hupp
Sometimes you come to a point in your career when you realize you’re just not on the right path. It happens to lots of people, and there are plenty of resources out there to help you make a change. These tools offer assistance for finding the best career for you, and how you can get there.
Assessment
First things first, find out whether or not a career change is right for you, and what’s best for you if you decide to start out in a new field.
Career Exploration
If you’ve found a new career you think you’d like, delve into it further with these resources.
Advice
Take a hint from the experts, and read the advice dished out here.
Getting (Re)Hired
Use these tools to get a great job in your new career.
Transitioning
These tools will make the change from one career to the next just a little bit easier.
If you’re not adding value, you’re destroying it. You cannot stand still – you can either give or you can take away. The manager who learns no new skills and fails to keep up to date with his field is going to fall behind and put his company at a disadvantage. The teacher who fails to keep up to date with recent developments in education is going to harm her students’ chances of academic success. You can grow, or you can regress; you can give or take away – but there is no standing still.
Adding value makes the world a better place. An author who writes a book that helps others; a teacher who encourages a student to excel; a manager who supports her staff to take risks and try new things; a sportsman or an artist who gives pleasure to others – all improve the lives of others, and hence improve the world.
You are going to get something back. Confucius wrote, ‘He who wishes to secure the good of others, has already secured his own.’ Nature seems to like to keep things flowing, so your talents, time and money ought to be sent out into the world – in return, things will come flowing back to you. If you hoard things or keep your talents and skills to yourself, they will decline and decay, but if you use them, you’ll keep them fresh and relevant and so they will be more useful to yourself an others. Or to put it another way, ‘Those who bring sunshine into the lives of others, cannot keep it from themselves’ (James M. Barrie).


Pet şişelerde satılan meşrubatlar (hatta bira) için açıldıktan sonra gazının kaçmasını engelleme musluğu
Üstelik 13 obama parası
10 Tips for More Effective Presentations
By Dustin Wax
1. Write a script.
A little planning goes a long way. Most presentations are written in PowerPoint (or some other presentation package) without any sort of rhyme or reason.
That’s bass-ackwards. Since the point of your slides is to illustrate and expand what you are going to say to your audience. You should know what you intend to say and then figure out how to visualize it. Unless you are an expert at improvising, make sure you write out or at least outline your presentation before trying to put together slides.
And make sure your script follows good storytelling conventions: give it a beginning, middle, and end; have a clear arc that builds towards some sort of climax; make your audience appreciate each slide but be anxious to find out what’s next; and when possible, always leave ‘em wanting more.
2. One thing at a time, please.
At any given moment, what should be on the screen is the thing you’re talking about. Our audience will almost instantly read every slide as soon as it’s displayed; if you have the next four points you plan to make up there, they’ll be three steps ahead of you, waiting for you to catch up rather than listening with interest to the point you’re making.
Plan your presentation so just one new point is displayed at any given moment. Bullet points can be revealed one at a time as you reach them. Charts can be put on the next slide to be referenced when you get to the data the chart displays. Your job as presenter is to control the flow of information so that you and your audience stay in sync.
3. No paragraphs.
Where most presentations fail is that their authors, convinced they are producing some kind of stand-alone document, put everything they want to say onto their slides, in great big chunky blocks of text.
Congratulations. You’ve just killed a roomful of people. Cause of death: terminal boredom poisoning.
Your slides are the illustrations for your presentation, not the presentation itself. They should underline and reinforce what you’re saying as you give your presentation — save the paragraphs of text for your script. PowerPoint and other presentation software have functions to display notes onto the presenter’s screen that do not get sent to the projector, or you can use notecards, a separate word processor document, or your memory. Just don’t put it on the screen – and for goodness’ sake, if you do for some reason put it on the screen, don’t stand with your back to your audience and read it from the screen!
4. Pay attention to design.
PowerPoint and other presentation packages offer all sorts of ways to add visual “flash” to your slides: fades, swipes, flashing text, and other annoyances are all too easy to insert with a few mouse clicks.
Avoid the temptation to dress up your pages with cheesy effects and focus instead on simple design basics:
Use a sans serif font for body text. Sans serifs like Arial, Helvetica, or Calibri tend to be the easiest to read on screens.
Use decorative fonts only for slide headers, and then only if they’re easy to read. Decorative fonts –calligraphy, German blackface, futuristic, psychotic handwriting, flowers, art nouveau, etc. – are hard to read and should be reserved only for large headlines at the top of the page. Better yet, stick to a classy serif font like Georgia or Baskerville.
Put dark text on a light background. Again, this is easiest to read. If you must use a dark background – for instance, if your company uses a standard template with a dark background – make sure your text is quite light (white, cream, light grey, or pastels) and maybe bump the font size up two or three notches.
Align text left or right. Centered text is harder to read and looks amateurish. Line up all your text to a right-hand or left-hand baseline – it will look better and be easier to follow.
Avoid clutter. A headline, a few bullet points, maybe an image – anything more than that and you risk losing your audience as they sort it all out.
5. Use images sparingly
There are two schools of thought about images in presentations. Some say they add visual interest and keep audiences engaged; others say images are an unnecessary distraction.
Both arguments have some merit, so in this case the best option is to split the difference: use images only when they add important information or make an abstract point more concrete.
While we’re on the subject, absolutely do not use PowerPoint’s built-in clipart. Anything from Office 2003 and earlier has been seen by everyone in your audience a thousand times – they’ve become tired, used-up clichés, and I hopefully don’t need to tell you to avoid tired, used-up clichés in your presentations. Office 2007 and non-Office programs have some clipart that isn’t so familiar (though it will be, and soon) but by now, the entire concept of clipart has about run its course – it just doesn’t feel fresh and new anymore.
6. Think outside the screen.
Remember, the slides on the screen are only part of the presentation – and not the main part. Even though you’re liable to be presenting in a darkened room, give some thought to your own presentation manner – how you hold yourself, what you wear, how you move around the room. You are the focus when you’re presenting, no matter how interesting your slides are.
7. Have a hook.
Like the best writing, the best presentation shook their audiences early and then reel them in. Open with something surprising or intriguing, something that will get your audience to sit up and take notice. The most powerful hooks are often those that appeal directly to your audience’s emotions – offer them something awesome or, if it’s appropriate, scare the pants off of them. The rest of your presentation, then, will be effectively your promise to make the awesome thing happen, or the scary thing not happen.
8. Ask questions.
Questions arouse interest, pique curiosity, and engage audiences. So ask a lot of them. Build tension by posing a question and letting your audience stew a moment before moving to the next slide with the answer. Quiz their knowledge and then show them how little they know. If appropriate, engage in a little question-and-answer with your audience, with you asking the questions.
9. Modulate, modulate, modulate.
Especially when you’ve done a presentation before, it can be easy to fall into a drone, going on and on and on and on and on with only minimal changes to your inflection. Always speak as if you were speaking to a friend, not as if you are reading off of index cards (even if you are). If keeping up a lively and personable tone of voice is difficult for you when presenting, do a couple of practice run-throughs. If you still can’t get it right and presentations are a big part of your job, take a public speaking course or join Toastmasters.
10. Break the rules.
Yeşil, mavi, turuncu renkte bir fotoğraf bulsam veya tuttuğum takımın renklerinde güzel bir fotoğraf var mı acaba ... ya da benzeri renk ile fotoğraf arama işine girişmişseniz http://labs.ideeinc.com/multicolr/?1#

Bu kardeşlerimiz fotoğraf çektirmek için bu masaların arkasın geçmedilerse (ki niye böyle lüzümsuz bir fotoğraf için böyle bir yalan iş yapsınlarki) bu işyerinde bir tane aklı başında adam çalışmıyormuş. Ya da biri bu işyerinde FengShui uygulaması gerçekleştirmiş :)