BBC 'de yayınlanan  bir belgesele göre 7 günlük bir programı uygulayarak daha zeki olabilirsiniz -  aşağıdakileri yapmanız yeterliymiş
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 THE GET SMARTER GUIDE
 Saturday
 Brush your teeth with your 'wrong' hand and take a  shower with your eyes closed.
 Sunday
 Do the crossword or Sudoku puzzle in your Sunday  paper and take a brisk walk.
 Monday
 Have oily fish for dinner, and either cycle, walk  or take the bus into work.
 Tuesday
 Select unfamiliar words from the dictionary and  work them into conversations.
 Wednesday
 Go to yoga, Pilates or a meditation class, and talk  to someone you don't know.
 Thursday
 Take a different route to work; watch Countdown or  Brainteaser.
 Friday
 Avoid caffeine or alcohol; memorise your shopping  list.
 
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